Links to further sources of help and information

Mental Health Charities

Mind

Manic Depression Fellowship. In Scotland - Bipolar Fellowship Scotland

Depression Alliance. In Scotland - Depression Alliance Scotland

Samaritans

Help with concerns about aspects of your care

Mental Welfare Commission for Scotland

Mental Health Act Commission

Other

NHS 24 (Scotland only)

Royal College of Psychiatrists

British Association for Behavioural and Cognitive Psychotherapies

Online Resources for Depression

Living Life to the Full (Free) - Provides access to "to high quality, practical and user-friendly training in life skills" which uses Cognitive-Behavioural Therapy (CBT) approaches. Also applicable to anxiety and other mental health problems.